IS CHERRY JUICE A NEW “SPORTS DRINK?”

New Research Suggests Natural Anti-Inflammatory Power of Tart Cherries May Help Relieve Post-Exercise Muscle Pain

DR Kerry Kuehl,

M.D., a sports medicine physician

 

Chris, Ultra runner Blogger

I'd like to stress that I don't work for CHERRISH, and the company does not sponsor me or my blog. … I have noted significantly less muscle soreness and enhanced recovery following intense exercises since I incorporated tart cherry juice (and dried tart cherries) into my diet. In my opinion and based on my experience to date, tart cherry juice is truly a wonder drink. “